How to Deal with Stress This Holiday Season

20 Dec

Don't get all stressed out during the Christmas season.

There’s a million little things that make the holiday season special. That’s right, you need to do one million little things to successfully survive the Christmas season. So it’s really no wonder that every normal person on the planet experiences some form of stress and anxiety during this time of year.

You have to do all of your holiday shopping, gift wrapping, baking, party planning/attending, decorating, sending Christmas cards, planning and cooking a feast for the big day, and countless other “little” tasks. And for most of us, all of this madness takes place during a span of less than one month. If you don’t experience at least a little stress and anxiety during this mad rush, you need to be put in a cage and studied.

The holiday season does only come once a year though, so it’s important to figure out how to deal with stress and not let it put a damper on your festive mood. No one can do everything, so strive for excellence on the festive obligations that fit your fancy, and then openly half-arse the ones that don’t. If anyone dares berate you for this wise little tactic, deck them in the brow with a stick of holly.

Tips for Managing Stress During the Holiday Season:

  • Admit Defeat. If you’ve noticed people feeding your Christmas cookies to their dog, take this as a sign that your baked goods taste like dog treats. Surrender your spatula and purchase any baked goods you plan to serve during the Christmas season from an actual bakery. Why waste your precious time baking if your efforts aren’t appreciated?
  • Send New Year’s Cards. Somewhere, at some point-in-time, some moron made a rule that cards sent during the holiday season had to arrive before Christmas day. If not, you’re supposed to feel ashamed that you were busy enjoying the Christmas season, thus resulting in the tardy arrival of your cards. Make your own rules and buy New Year’s cards instead. They will stand out with their fashionably late arrival, and people might actually have the time to read them.
  • Act like a VIP. Everyone you know wants to hang out during the holiday season. Your family, friends, neighbors, co-workers, and etc. all have holiday parties, gift exchanges, happy hours, and other random events they expect you to attend. Unless you’re some kind of ninja, you can’t attend all of these events at once. Or at all. Especially with all of the other tasks you have to complete during the holiday season. Say ‘yes’ to the events you genuinely want to go and politely decline the others. They’ll get over it.
  • Get on the List. Everything is easier when you’re organized. Work on managing stress this holiday season by making lists of things that need to be done. Create a plan to dominate your Christmas season tasks, so you’re not running around like crazy old fruit cake.

Check out this great post, “5 Simple Ways to Keep Holiday Stress at Bay,” to find more ways to reduce stress during the Christmas season.


2 Responses to “How to Deal with Stress This Holiday Season”

  1. mkmercurio December 20, 2011 at 5:34 pm #

    Thanks so much for pointing to my blog post about avoiding holiday stress. Your post is right on — I especially like your suggestion to send out New Years Cards! Perfect – less stress. This way you can skip all the people that didn’t send a card to you – HA!

    • thejerp December 20, 2011 at 9:09 pm #

      Thanks so much – loved your post and had to link to it! And good point on the New Years cards, you can save a lot on stamps that way! 🙂

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