For a Good Time, Take Your Workout Plans Outdoors

22 Jul

When the weather is nice, you want to be outdoors, right? If your response is not a big, loud YES!!, you have issues. There’s nothing like enjoying fantastic cardio workouts under the bright sun and clear skies of the great outdoors. Not only are you getting a great physical workout, it’s also fantastic for the mind.

I don’t know about you, but but my normal workout plans involve hopping up on the cardio equipment and quickly turning on the television. While I’m deeply grateful and a large fan of the built-in televisions on the cardio equipment in our gym, sometimes it’s nice to have a change of scenery when working out. And no, I don’t just mean channel flipping until I find a new show to watch. I mean giving the gym a break for the day and partaking in some outdoor cardio workouts.

The great outdoors of the Hollywood Hills.

My kind of nature, “the great outdoors”, a.k.a. the Hollywood Hills.

Now that we live in LA, my husband and I have no excuse not to fit some outdoor exercise into our workout plans. We both work from home, so there’s really no reason not to bust out of the office (okay, fine, our one-bedroom apartment) and get some fresh air. Running, biking, or even going out for a leisurely stroll, are all great ways to enjoy the great outdoors of sunny LA and burn some calories at the same time.

Last weekend we took a trip to Runyon Canyon, in the beautiful Hollywood Hills. Now that is my kind of park! Sweeping views of the entire city, under the watchful eye of the famous Hollywood sign, is the true definition of the “great” outdoors. At least in LA.

We had such a great time exploring Runyon Canyon! We went during the afternoon, when the sun was beating down at its hardest, so we just took our time walking around and exploring the area. Not the most challenging of our cardio workouts, but definitely one of the most fun! We’ll  be back again for sure, probably for a morning run next time.

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The Hollywood Sign — so fun to go for a walk and see this!

Finding ways go about achieving your workout plans in a fun, scenic area makes exercising much more enjoyable! When you’re exploring somewhere new, or visiting an old favorite spot, you’re much more focused on where you are and how much you’re loving it, than your sore legs and massive desire to finish your workout as quickly as possible.

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View of LA from Runyon Canyon

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2 Responses to “For a Good Time, Take Your Workout Plans Outdoors”

  1. Henry Jerpi July 22, 2013 at 5:33 pm #

    Pittsburgh is an interesting place to walk around and it has lots of hills which provide great exercise.

    • thejerp July 22, 2013 at 6:26 pm #

      Hi Henry! Thanks for checking out the Jerp. Glad to hear there are plenty of interesting places to see and hills to climb in your hometown. Hope to hear you’re getting out there and taking advantage of them! xoxo, The Jerp

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